Welcome to

Be:unique
Wellbeing

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Be:unique

'Be Unique- to educate and empower a lifetime of change'
Personal training, semi private Personal Training , Nutrition Consultancy, Sports Therapy and a Community of like minded people all under one roof!

Progress not perfection! Your club will be a network of like minded , health seeking individuals. We aim to bring our members together in order to provide a sense of community and increase support

We Offer

A results driven , professional space about YOU the member

Nutrition

A Personalised approach to understanding Nutrition. It's Informative, educational, personal and empathetic.

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Personal Training

Individualised training sessions, lifestyle advice and programme design  for amazing results.

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Buddy PT

Spread the cost of 1-2-1 PT between you and a friend or colleague with similar goals and experience.

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The Journey

We take you through a personal journey, whatever your goals are we will personalise it entirely around your circumstances. Setting realistic agreed goals, achieving them with support, empathy and education.

So how does it work?

A club with set open times , with your very own key code entry , if your not with your trainer or meeting another BE:UNIQUE member then you can access the club to work through your own personal programme.

Group PT and in time additional classes will be put on. Don’t worry you will never be far from one of your trainers.

What’s so different?

Unlike commercial gyms, a member is just a number. With each member being personally looked after we can provide you with a greater level of accountability and results. They one thing you sign up for ?

What’s included in the membership?

Additional benefits include workshops, events & online content, Facebook Live Sessions, Training and exercise routines, discount at local retailers and priority access to club events.

Meet The Trainers

Paul Shannon

Director

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What People Say

Chris & Hilary Harris
67 and 65
"We are both now 65 plus and came to Paul 4 years ago in an effort to improve our health & lose weight, whilst gaining strength. Previously we were not at all active but this has all changed, and our approach to nutrition is very different! We lead a busy life, 2 young grandchildren, lots of holidays with all the food & drink that entails, but we now have the skills to maintain both our weight & fitness. Medication has been reduced for Chris & my arthritis and mobility are far better. Hard work but worth the results.
Life is good."
Before we retired Chris ran his own business for over 30 years, retiring 10 years ago. I worked as a tax specialist with a local firm of accountants up until 2012.
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